health

A recent health advice column featured in Greater Kashmir has highlighted numerous health questions readers have about certain ailments and

Regardless of the season, it’s essential to prioritize your health and wellness. But with the colder months finally here, it’s

The human brain may have evolved, but it still carries several of its past mechanisms to this day. One of

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms. Gastroenterologist Brennan Spiegel

Sleep is so important in today’s world, especially as we run around from job to life at home in a

Sleep is easily one of the most important factors when it comes to your overall health. Sadly, millions of people

It will take time before you get the routine down on how to cook salmon perfectly every time. Cooking salmon

There are many ways that a home can start to smell like smoke. Whether that’s due to a smoker living

Work takes a lot out of you, especially during those long hours when you’re trying to create the best possible

Pet insurance is something you pay for monthly that helps you if your pet gets sick or if you have

It all depends on where you live and the health insurance plan, but ultimately, you can stay on your parent’s

By now, you know the importance of sun protection, but mistakes (and one too many margaritas) happen. There are times

If you think using salt alternatives means sacrificing taste, think again. Healthy, home-cooked meals, made with quality ingredients, are packed