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Frequent stretching is a must if you’re sitting all day. To prevent neck, shoulder, and lower back pain, physical therapists recommend these stretches.
From affordable drugstore finds to some splurge-worthy picks, we’ve rounded up the best hydrating hand creams for frequently washed hands.
These healthy habits will ensure that your eyes don’t get irritated or infected as you put on your makeup while also protecting your contact lenses.
Chicago-based personal trainer Elena Flores Rector, creator of Champagne & Fitness, shares the most effective exercise moves to do at home.
From outdoor activity to seeking therapy and making time to connect with people, experts discuss the wellness trends to keep post lockdown.
Here’s everything you need to know about Upneeq eye drops, including how they work, the cost, before and after photos, side effects, and more.
Try these tips to overcome body insecurity, and remember to be patient with yourself—truly believing all bodies are beautiful takes time.
Don’t get confused over supplements. We asked experts for the best vitamins women should take and these are the top-5.
Whether you’re looking for pain relief or just a way to relax after a long day, these are the best back massagers for shoulder, neck, and back aches.
From treating acne to weight loss and detoxification, TikTok users are calling chlorophyll water a miracle product. Here’s what you need to know.
Wellness vacations help you reset with mindfulness, fitness, and spa services, while cultivating healthier practices you can bring back with you.
Learn everything you need to about probiotics for vaginal health. From what they are, to how they work, and the best products to try.
Before you do anything to soothe the burning sensation, scroll though this list of surprising things that can make a sunburn worse.
We all know plants brighten the mood and oxygenate a room, but what about having shower plants? Find out more about this trend now.
Summertime colds are a common occurrence. Tied to our need to get outside, soak up the sun, and ultimately surround ourselves with people.
Swimming is generally associated with clear blue skies and hot weather. Thanks however to indoor pools, swimming is an aerobic workout…
From the supplements to take to the foods to eat to the activities that help, top experts share how to cure a hangover fast.
If you think using salt alternatives means sacrificing taste, think again. Try out these 7 salt substitutes in your next home-cooked meal.
One of the hardest things for most women to do to prevent burnout is to simply asking for help. Women are masters at multitasking…
When someone you care about is dealing with an addiction, it can take a toll on what was once a stable and loving relationship. Addiction is a disease…
Pursuing good health should not be a go-it-alone endeavor. Instead, good health should be nurtured, held in high esteem, and
If you’re bored with your current workout routine and the thought of another bicep curl is enough to put you
What are the best health conscious foods on your Thanksgiving table? Thanksgiving is almost here and that means one thing
As we get older, we need a certain level of nutrition to keep our bodies working. And these are the vitamins you should take daily if a woman.