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bosu ball

BOSU Ball: Total Body Benefits

Anyone who watched this year’s Winter Olympics in South Korea may have noticed the ripped abs and “gold-medal physique” of figure skater...
Outdoor travel

Outdoor Travel: The Ultimate Guide to the Gear Your Family Needs

If your family is camping, visiting national parks, or spending time in the great outdoors, then you are going to need the...
melasma

What is Melasma?

Melasma and women: What it is and how to treat itA frustrating skin condition commonly affecting women...

Paleo f(x) Wellness Event

This fun networking event out of the great city of Austin, TX appeals to wellness professionals and like-minded healthy living enthusiasts. The event consists...

Great French Reds for the Summer

So I recorded a podcast in honor of Bastille Day.  And then the unthinkable happened -- terrorists attacked the city of...

20 and Under: Pio Cesare Barbera d’Alba

Pio Cesare Barbera d’Alba, Piedmont, Italy 2013 ($20)You may know the Pio Cesare winery because they make some really great Barolos.And while the Barolo...

Milton Glaser Critiques Modern Beer Art

Milton Glaser Critiques Modern Beer Art

Jobs that no longer exist

Jobs that no longer exist