About Jennifer O'Shea

Jennifer is a freelance writer, military wife, motherhood + lifestyles blogger, a mom to a nutty 3-year-old, and a National Board Certified Teacher. She lives in Washington State and is a born + raised New Yorker. In her spare time, she loves traveling, yoga, fitness and everything organic. Her blog is Teach.Workout.Love and Instagram.

All Articles

5 Tips for Maintaining Your Physical Health in the Winter
2022-12-09
Winter is a hard time to stay fit. From festive feasting to failed resolutions, keeping weight off is tough. However, these simple tips can help.
Wanderlust: What You Need to Know
2018-02-14
Wanderlust: What You Need to Know With winter descending, the season of wellness festivals is upon us. There are many
What You Need to Know About Paleo f(x)
2018-01-29
What you need to know about 2018 Paleo f(x) upcoming wellness events
10 Facts You Need to Know about Soul Circus
2018-01-17
Do you love yoga and wellness? Have you been searching for a festival to go to? When searching for the
2017-12-11
Today’s wellness festival scene is dominated by predominantly women who have a passion for living a healthy life. This may