Some people swear by the effectiveness of essential oils. And whether you believe in alternative treatments or not, it is vital to understand before diving into essential oils for fertility that despite oils being natural – using them requires accuracy and caution.
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Warning: Please only use essential oils after speaking to a healthcare provider.
What’s fascinating is how diverse the range of benefits essential oils have. And these are the alleged best essential oils for fertility:
1. Clary Sage Oil
To harmonize your hormones before you conceive, this essential oil is the best choice to maintain the estrogen balance in the body.
You can use this oil in a variety of ways, including diluting it in a carrier oil and massaging it into your skin.
2. Citrus Essential Oils
This essential oil comes from fruits, including oranges, lemons, and grapes. In research studies, it has been found that orange essential oil helps reduce anxiety in women during labor:
For those who don’t know, anxiety can cause serious repercussions on the health of the mother and child. According to research in 2014 this essential oil can even help reduce nausea.
3. Sandalwood Oil
Sandalwood oil is the only essential oil that is advantageous to both men and women:
It is known to boost testosterone in men, and as an aphrodisiac for women. It can be applied along with a diffuser but can be picked up as scented creams and massage oils from off the shelf (or from Amazon.com)
Amazingly, it has been widely prescribed despite having no physical evidence to support its efficiency.
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4. Geranium Oil
Geranium oil allegedly aids the production of the female sex hormone estrogen:
Research has found that it is significant in the production of salivary estrogen. Which plays an integral role in maintaining anxiety and depressive levels, and even aids pregnancy.
These essential oils for fertility should be applied along with a diffuser or a cream.
5. Ylang Ylang Essential Oil
Ylang Ylang is a pain reliever. And the best-alleged benefit of this essential oil is that it helps to induce euphoric feelings which promote the well-being and self-esteem of an individual:
A positive mind aids in a stress-free pregnancy and labor.
The other distinguishing feature of this oil is its scent, a unique smell that other essential oil does not have.
When using this essential oil, always apply it with cream or a diffuser oil over the abdominal area.
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6. Peppermint Oil
Peppermint oil is perfect to improve depression. Medicinally, it has been found to cure headaches and migraine attacks linked with endometriosis, which is the most common reason behind infertility.
It has no hazardous effect and can be applied during pregnancy.
According to a research study in 2018, it is a helpful cure for morning sickness and be used with a diffuser, cream, or lotion.
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7. Lavender Oil
Lavender is known for reducing stress and cortisol levels in the body. Moreover, it plays a pivotal role in maintaining a proper sleep cycle during the conception period. It can even be used for pain relief.
This essential oil can be incorporated into oils, perfumes, or a diffuser for better results.
Categorized: Health & Fitness