health and wellness

Health and Wellness
2025-11-13
The Hidden Risks of Everyday Medications Doctors Want You to Know
A recent health advice column featured in Greater Kashmir has highlighted numerous health questions readers have about certain ailments and

Lifestyle
2025-11-10
7 Best Immune-Boosting Items at Costco
Regardless of the season, it’s essential to prioritize your health and wellness. But with the colder months finally here, it’s

Health and Wellness
2025-10-15
The Shocking Way Your Posture Affects Your Digestion
While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms. Gastroenterologist Brennan Spiegel

Mental Health
2025-10-03
Why Adults Over 50 Need This Type of Exercise for Brain Health
In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are

Entertainment
2025-10-02
Carmen Electra Reveals the Secret That Keeps Her Looking Half Her Age
Carmen Electra stuns again. The 53-year-old actress from Baywatch has some new Instagram posts you will want to see. Sending

Lifestyle
2025-09-30
8 Drinks That Destroy Your Sleep More Than Coffee
Do you spend most nights tossing and turning before falling asleep? Do you wake up throughout the night and feel
