Healthy Low-Sugar & Organic Snacks for Kids at Costco, Sam’s Club, and BJ’s
I am forever trying to be a health-conscious parent. I know finding snacks that kids love and meet some level of nutritional goals is downright challenging.
Fortunately, the three major wholesale clubs that I belong to, Costco, Sam’s Club, and BJ’s Wholesale Club, offer a growing selection of kid-friendly snacks that are organic, low in sugar, or made with wholesome ingredients.
Below, I list a comparison of what I have found to be each club’s approach to healthy snacking and highlight popular options (with nutritional perks and pricing) available in bulk. I also created a quick comparison table to summarize some of the top picks across all three clubs for easy reference.
Related: A Mom’s Guide to Buying Diapers, Formula, and Baby Gear from Costco, BJ’s, and Sam’s Club
Costco: Organic & Whole-Food Focused Snacks
Costco has built a reputation for its emphasis on organic products and simple ingredient lists. Many of its healthy snack options are under the Kirkland Signature store brand, offering high quality at a great value.
Rather than dozens of choices, Costco offers a curated selection of wholesome snacks that appeal to kids’ tastes while meeting parents’ nutrition standards.
Healthy Costco Snacks
- Kirkland Signature Organic Applesauce Pouches (24 count): Only organic apples and lemon juice with no added sugar. 45 calories, 8g natural sugar per pouch. Around $12.99.
- That’s it. Mini Fruit Bars (24 count): Only two ingredients (fruit). Vegan, allergen-free, and 0g added sugar.
- MadeGood Organic Granola Minis (24 pouches): Organic, nut-free, with added veggie nutrients.
- Annie’s Organic Bunny Snack Pack (36 count): Includes cheddar crackers and graham bunnies. Organic and no synthetic colors.
Sam’s Club: Variety and Value for Healthier Snacking
Sam’s Club, owned by Walmart, has expanded its healthy snack options in recent years, especially under its Member’s Mark store brand. Sam’s tends to provide multiple brand options per category, with many organic or low-sugar choices.
Healthy Sam’s Club Snacks
- Member’s Mark Organic Fruit Twists (24 count): Fruit-based chews with no artificial colors or HFCS.
- Clif Kid ZBar (36 count): Organic whole-grain bars.
- MadeGood Organic Granola Bars (24 count): Organic and allergen-friendly. 6g sugar per bar.
- Luckybar Protein Bars for Kids (18 count): High-protein bars with kid-friendly branding.
- Bare Baked Crunchy Fruit Snack Variety (18 count): Real fruit chips, no added sugar.
BJ’s Wholesale Club: Balanced Choices with Store-Brand Organics
BJ’s offers many well-known organic snack brands as well as affordable alternatives under its Wellsley Farms label. Its selections are often dye-free, preservative-free, and great for bulk shopping.
Healthy BJ’s Snacks
- Wellsley Farms Organic Applesauce Pouches (24 count): 100% organic fruit, no added sugar.
- Annie’s Organic Bunny Fruit Snacks (50 count): Vegan, dye-free, and organic.
- Bare Fruit Strips (50 count): 100% fruit, no added sugar.
- Good Health Organic Cheese Puffs (12.5 oz bag): Organic and free from synthetic dyes.
- Earth’s Best Organic Sunny Days Snack Bars (30 count): Toddler-sized organic bars with fruit filling.
Comparison of Other Top Snack Options Across Costco, Sam’s, and BJ’s
I created the table below to highlight some of the best healthy snack options for kids at each wholesale club, focusing on snacks that are low in sugar and/or organic.
We’ve included approximate pricing and key features for comparison. All of these items are widely praised by parents and kids alike:
| Snack Type | Costco | Sam’s Club | BJ’s |
|---|---|---|---|
| Fruit Pouches | Kirkland Organic Applesauce Pouches | GoGo Squeez Organic Apple | Wellsley Farms Organic Applesauce |
| Fruit-Based Snacks | That’s it. Mini Fruit Bars | Member’s Mark Organic Fruit Twists | Annie’s Organic Fruit Snacks |
| Whole-Grain Granola Bars | Clif Kid ZBar Variety Pack | MadeGood Organic Granola Bars | Clif Kid ZBar Variety Pack |
| Savory Crunchy Snacks | SkinnyPop Popcorn | Bare Baked Fruit Chips | Good Health Organic Cheese Puffs |
Related: Costco Food Court Nutrition – The Best and Worst Menu Picks for Families (2025 Guide)
Final Thoughts
All three wholesale clubs offer excellent low-sugar and organic snack options that kids will enjoy and parents can feel good about.
Costco excels in organic simplicity and quality. Sam’s Club offers variety and brand flexibility. BJ’s provides big-value packs and a balance of branded and store-brand healthy choices.
No matter which club you shop, stocking up on healthier snacks is easier than ever.
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