Pre-Run Stretch Tips | Shape Up

Jul. 14, 2021 – 01:55 – Rachel DeMita has been an athlete her entire life, and now, she’s helping us Shape Up. SUBSCRIBE http://bitly.com/glamsubscribe and get race-ready with these pre-run stretches.Ready. Set. GO! NBA2K TV host Rachel DeMita is gearing up for race day with this series of pre-run stretches. Grab your gear and see how she warms up for her run… we’ll catch you at the finish line!Don’t stop there. Shape up! http://bit.ly/glam-shape-upGet your own pair of New Balance Fresh Foam running shoes: http://www.newbalance.com/fresh-foam-collection/Follow Rachel on Instagram: https://instagram.com/rademitaGlam strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise.Disclaimer: Glam is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Glam from any and all claims or causes of action, known or unknown, arising out of Glam’s negligence.For more videos like this, subscribe to Glam on YouTube and leave us a comment below: http://bit.ly/glamsubscribeVisit us on the web to keep your life, styled: http://www.glam.comFollow us on Twitter: http://twitter.com/glam_com Friend us on Facebook: https://www.facebook.com/glamcom Check us out on Instagram: http://instagram.com/glam_com Get inspired on Pinterest: http://www.pinterest.com/glampins Add us to your circle on Google+: http://bit.ly/glam-googleplus Visit us for more! http://www.glam.comFollow us on Twitter: https://twitter.com/Glam Friend us on Facebook: https://www.facebook.com/byGlamInc Check us out on Instagram: https://www.instagram.com/you.are.glam/ Get inspired on Pinterest: https://www.pinterest.com/glampins/ Add us to your circle on Google+: http://bit.ly/glam-googleplus”

All Video

Playing 01:55 Pre-Run Stretch Tips | Shape Up

Pre-Run Stretch Tips | Shape Up

02:45 4 Tips for Better Instagram Photos

4 Tips for Better Instagram Photos

01:50 How to Get Toned Arms

How to Get Toned Arms

02:47 3 Microwave Ideas You Must Try

3 Microwave Ideas You Must Try

00:26 Greek Style Chicken Wraps

Greek Style Chicken Wraps

00:43 Papaya Breakfast Boats

Papaya Breakfast Boats

01:21 Bang Bang Shrimp

Bang Bang Shrimp

01:20 Chocolate Stuffed Pancakes

Chocolate Stuffed Pancakes

00:55 Chicken Pizza Bowl

Chicken Pizza Bowl

00:40 Video Carousel - familyproof_native_carousel - 457

Video Carousel – familyproof_native_carousel – 457

All Video

Pre-Run Stretch Tips | Shape Up

Pre-Run Stretch Tips | Shape Up

4 Tips for Better Instagram Photos

4 Tips for Better Instagram Photos

How to Get Toned Arms

How to Get Toned Arms

3 Microwave Ideas You Must Try

3 Microwave Ideas You Must Try

Greek Style Chicken Wraps

Greek Style Chicken Wraps

Papaya Breakfast Boats

Papaya Breakfast Boats

Bang Bang Shrimp

Bang Bang Shrimp

Chocolate Stuffed Pancakes

Chocolate Stuffed Pancakes

Chicken Pizza Bowl

Chicken Pizza Bowl

Video Carousel - familyproof_native_carousel - 457

Video Carousel – familyproof_native_carousel – 457

Travel

Photo Travel Tips You Should Know

Photo Travel Tips You Should Know

6 Great Luxury Motor Homes

6 Great Luxury Motor Homes

9 Travel Hacks You Should Know

9 Travel Hacks You Should Know

Hotel Workouts

Hotel Workouts

Tips for Traveling With Small Children

Tips for Traveling With Small Children

Kansas City Staycation

Kansas City Staycation

Health & Fitness

10 Minute Ball Work Out

10 Minute Ball Work Out

10 Minute Ball Work Out | Shape Up

10 Minute Ball Work Out | Shape Up

Pre-Run Stretch Tips | Shape Up

Pre-Run Stretch Tips | Shape Up

How to Get Toned Arms

How to Get Toned Arms

Hotel Workouts

Hotel Workouts

Yoga Basics

Yoga Basics

Stretching Routine

Stretching Routine

Food & Drink

Middle Eastern Chicken Tikka

Middle Eastern Chicken Tikka

Hasselback Potatoes

Hasselback Potatoes

Tomato and Basil Pasta

Tomato and Basil Pasta

Ham and Cheese Frittata

Ham and Cheese Frittata

Chicken Parmesan Over Zoodles

Chicken Parmesan Over Zoodles

Baked Carrot Fries

Baked Carrot Fries

Egg Ravioli

Egg Ravioli

Corn Potato Tikki

Corn Potato Tikki

Bread Upma

Bread Upma

Apple Walnut Salad

Apple Walnut Salad

Movies

Evolution of James Bond 007  w/ Hunter Pence

Evolution of James Bond 007 w/ Hunter Pence

100 Years of Fashion: Women in Film

100 Years of Fashion: Women in Film

Gear

4 Tips for Better Instagram Photos

4 Tips for Better Instagram Photos

iPhone Tips You Should Know

iPhone Tips You Should Know

Photo Travel Tips You Should Know

Photo Travel Tips You Should Know