Flavorful, crunchy, 8-ingredient mango salsa! Perfect for dipping, bowls, tacos, and more. Just 20 minutes and 1 bowl are required.

Check out the video above to see how it is done, or read through the ingredients and step-by-step instructions below.

Mango Salsa:
Credit: C/O

Also Read: 12 Surprisingly Sugary Foods And Drinks

Ingredients (Serves 4)

  • 3/4 cup of Finely Chopped Ripe Mango (1 large mango yields 3/4 cups)
  • 1 cup of Finely Chopped Red Bell Pepper (1 small pepper yields 1 cup)
  • 2 tbsps of Finely Chopped Jalapeño (1 small jalapeño yields 2 tbsps)
  • 2 tbsps of Finely Chopped Red Onion
  • 1/4 cup of Finely Chopped Cilantro
  • 2-3 tbsp of Lime Juice
  • 1/2 tsp of Sea Salt
  • 1/4 tsp of Black Pepper

Cooking Steps

  • In a small bowl, toss together all of the ingredients (mango, bell pepper, jalapeño, red onion, cilantro, lime juice, salt, and pepper).
  • Taste and adjust flavors as needed, adding more salt for overall flavor, lime for acidity, jalapeño for heat, or mango for sweetness.
  • Serve with tortilla chips, in burrito bowls, on tacos, or just eat it straight with a spoon

Best when fresh, however, leftovers will keep in a sealed container in the refrigerator for up to 3 days. This recipe is not freezer friendly.

Nutrition

Amount Per Serving:

  • Calories: 42
  • Carbohydrates: 10.3 g
  • Protein: 0.9 g
  • Fat: 0.3 g
  • Saturated
  • Fat: 0.1 g
  • Polyunsaturated Fat: 0.1 g
  • Monounsaturated Fat: 0.1 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 295 mg
  • Potassium: 187 mg
  • Fiber: 1.8 g
  • Sugar: 8 g
  • Vitamin A: 1754 IU
  • Vitamin C: 71.8 mg
  • Calcium: 12.3 mg
  • Iron: 0.3 mg

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