Movies Featured Video December 6, 2019 Our Favorite Christmas Movies for the Whole Family A truly magical Christmas starts with hot chocolate and your family curled up on the couch watching some of the
Food & Drink Video March 20, 2018 Little Boy’s Grocery List Will Bless Your Heart Three-year-old Jake Boone has become a social media sensation after his mother filmed him making a grocery list. The Kentucky
Featured Fitness Video February 5, 2018 Arms Workout Video Arms workout consisting of dumbbell bicep curls, tricep rope pulldowns and cable rope hammer curls. This sequence will hurt the
Featured Fitness Video January 17, 2018 Plank Exercise Planks are a great exercise to strengthen the core and help reduce lower back pain. It should be in everyone’s
Featured Fitness Video January 10, 2018 Foam Rolling Foam rolling is an excellent way to warm up or cool down during you workout. It will help your range
Fitness Video December 26, 2017 Ball Bridge Exercise [bc_video video_id=”5693433628001″ account_id=”5687692867001″ player_id=”default”]
Video December 22, 2017 Bridge Exercise Video [bc_video video_id=”5689917746001″ account_id=”5687692867001″ player_id=”default”]
