Video

Published by Krista Gambacorta

Published by Todd Starnes

Published by FamilyProof Editors

Featured Fitness Video

Plank Exercise

Planks are a great exercise to strengthen the core and help reduce lower back pain. It should be in everyone’s

FamilyProof Editors / January 17, 2018

Featured Fitness Video

Foam rolling is an excellent way to warm up or cool down during you workout. It will help your range

FamilyProof Editors / January 10, 2018

Fitness Video

[bc_video video_id=”5693433628001″ account_id=”5687692867001″ player_id=”default”]

FamilyProof Editors / December 26, 2017

Video

[bc_video video_id=”5689917746001″ account_id=”5687692867001″ player_id=”default”]

FamilyProof Editors / December 22, 2017