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Having a healthy breakfast is necessary to jump-start your metabolism and give you the fuel to function throughout the day.

Some of my fondest memories are of my brother and I crammed into the back of my parent’s minivan, eyes

While Los Angeles has historically held the title of health guru paradise, an unexpected coastal shift has occurred. Now as

Summer is the perfect time to reset your health with a cleanse or detox program. There are so many options

It’s almost time to start preparing for a new school year. Starting as early as mid August, college students everywhere