10 Healthy Sugar-Free Drink Alternatives For Summer

10 Healthy Sugar-Free Drink Alternatives For Summer
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Sugary drinks are delicious yet unhealthy. According to the CDC, about half of Americans, including both adults and children, take one sugary drink a day. That is easily 200 calories a day.

So why not beat the sugar addiction this summer by switching to some healthy alternatives? The following are ten healthy, sugar-free drinks to combat the heat this summer. Add them to your routine this summer and refresh yourself without a sugar overdose. 

Chilled Coconut Water: A Tropical Treat

Coconut water
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Spearmint Tea with Ginger: For Hot Drink Lovers

Spearmint Tea with Ginger
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Cold Coffee with Unsweetened Milk: For Caffeine Addicts

cold coffee
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Infusion Water: For Refreshed Feels

10 Healthy Sugar-Free Drink Alternatives For Summer
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Sparkling Water: Basic Yet Powerful

Sparkling Water
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Watermelon with Cucumber slices: Perfect for Hydration

Watermelon with Cucumber
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Iced Herbal Tea with A Splash of Lemon/Lime: A Healthy Treat

10 Healthy Sugar-Free Drink Alternatives For Summer
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ACV With a Splash of Lemon: Perfect for Body Detox

Apple Cider Vinegar
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Kombucha Tea: A Natural Alternative for Gut Health

10 Healthy Sugar-Free Drink Alternatives For Summer
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Cucumber And Water with Hint of Mint Leaves: Best Body Cooler

Cucumber and Mint Water
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With over a decade of experience, Enjay is a seasoned writer who is passionate about crafting compelling narratives. Outside... More about Enjay Mehar

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